Meet the Psychotherapist
Sowoon Park, LCSW, ADHD-CCSP
(She/Her)
It often feels like we live in a fast-paced world where our identities are reduced to our “productivity.” It’s understandable that you may have begun to doubt yourself and neglect your physical and emotional needs. However, we can challenge those negative thoughts to reshape our emotions and behaviors, which can improve our view of self and the quality of our interpersonal relationships.
Academic Credentials
Columbia University, Master of Science in Social Work
Smith College, BA in Sociology
Techniques & Modalities
- Cognitive Behavioral Therapy (CBT)
- CBT-Insomnia
- Behavioral Activation
- Problem-Solving Therapy
- Psychodynamic Therapy
- Family Systems
- Culturally Sensitive Therapy
- Attachment Theory
- Motivational Interviewing
- Mindfulness
Clientele
- Adults (18+)
Issues I treat
- Anxiety
- Depression
- ADHD
- Compassion fatigue & Burnout
- Caregiver burden
- Grief & Bereavement
- Immigration & Acculturation
- Life transitions
- Racial identity
- Sexual identity
- Historical/Intergenerational trauma
- Family conflict
Expertise
With an advanced clinical training in health, mental health, and disabilities at Columbia University, I have collaborated with a wide range of populations in diverse neighborhoods. I have worked in schools and multiple healthcare settings. I am well-versed in providing psychotherapy and psychoeducation to individuals and families with a variety of chronic illness and mental health concerns.
My practice is rooted in a strength-based perspective and I believe in treating individuals with respect and equity. I am passionate about family-centered care and supporting one’s unique intersecting identities in race, ethnicity, class, gender, sex, sexuality, religion, etc.
I strongly believe that therapy becomes the most effective when the therapist and the individual build trust and mutual respect in a safe space. I ensure to incorporate personalized plans and styles with the individual that is catered in context to their lifestyle and timeline.
Marbled Mind, LCSW PLLC 