Adulting: Harnessing Metacognition to Improve “Intimacy” & “Generativity”

Blog #2 (November 19th, 2022) You might’ve heard of the phrase, “You are your own harshest critic.” I think many of us can relate to this. It’s understandable that over time, we’ve normalized our negative thoughts. But I want us to be the #1 supporter and cheerleader for ourselves before we even seek validation fromContinue reading “Adulting: Harnessing Metacognition to Improve “Intimacy” & “Generativity””

Racial Trauma & Asking for Help in the AAPI/BIPOC Community

Blog #1 (June 8th, 2021) This past year and a half has been a difficult year (to say the least) for masses of people within the COVID 19 pandemic. While I plan to speak about the grand effects of the pandemic—socially, psychologically, and economically, I wanted to first begin by offering some validation and solidarityContinue reading “Racial Trauma & Asking for Help in the AAPI/BIPOC Community”

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”