Blog #2 (November 19th, 2022) You might’ve heard of the phrase, “You are your own harshest critic.” I think many of us can relate to this. It’s understandable that over time, we’ve normalized our negative thoughts. But I want us to be the #1 supporter and cheerleader for ourselves before we even seek validation fromContinue reading “Adulting: Harnessing Metacognition to Improve “Intimacy” & “Generativity””
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